Giles Stewart 7:20 row
1,270m
Meters
7:20.8
Time
2:53.5
Pace
64
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
February 18, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,270m | 2:53.5 | 67 | 530 | 20 | 104 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 107 |
| 7:20.8 | 404m | 2:54.2 | 66 | 527 | 20 | 101 |
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