Giles Stewart 7:17 row
1,263m
Meters
7:17.3
Time
2:53.1
Pace
63
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 124 |
February 19, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,263m | 2:53.1 | 67 | 532 | 20 | 96 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 110 |
| 7:17.3 | 388m | 2:56.9 | 63 | 517 | 20 | 82 |
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