Giles Stewart 7:26 row
1,262m
Meters
7:26.1
Time
2:56.7
Pace
63
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 123 |
February 23, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,262m | 2:56.7 | 63 | 518 | 20 | 99 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 102 |
| 7:26.1 | 420m | 2:53.9 | 67 | 528 | 20 | 97 |
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