Giles Stewart 14:14 row
2,511m
Meters
14:14.4
Time
2:50.1
Pace
128
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 123 |
February 25, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 2,511m | 2:50.1 | 71 | 544 | 21 | 113 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 114 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 109 |
| 14:14.4 | 691m | 3:04.0 | 56 | 493 | 21 | 116 |
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