Giles Stewart 7:20 row
1,264m
Meters
7:20.2
Time
2:54.1
Pace
64
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 122 |
February 26, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,264m | 2:54.1 | 66 | 528 | 19 | 93 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 99 |
| 7:20.2 | 394m | 2:57.9 | 62 | 513 | 19 | 87 |
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