Giles Stewart 7:12 row
1,257m
Meters
7:12.4
Time
2:51.9
Pace
64
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 124 |
February 29, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.4 | 1,257m | 2:51.9 | 69 | 536 | 20 | 107 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 108 |
| 7:12.4 | 396m | 2:47.1 | 75 | 557 | 20 | 107 |
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Workout Graph
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