Giles Stewart 0:23 row
52m
Meters
0:23.5
Time
3:45.9
Pace
2
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 124 |
March 02, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 52m | 3:45.9 | 30 | 404 | 18 | 92 |
| 0:23.5 | 53m | 3:41.6 | 32 | 410 | 18 | 92 |
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Workout Graph
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