Giles Stewart 7:23 row
1,260m
Meters
7:23.6
Time
2:56.0
Pace
63
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 123 |
March 04, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,260m | 2:56.0 | 64 | 520 | 20 | 93 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 103 |
| 7:23.6 | 408m | 2:55.9 | 64 | 521 | 20 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.