Giles Stewart 7:26 row
1,260m
Meters
7:26.4
Time
2:57.1
Pace
64
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 124 |
March 06, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 1,260m | 2:57.1 | 63 | 516 | 21 | 98 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 102 |
| 7:26.4 | 427m | 2:51.4 | 69 | 539 | 21 | 94 |
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