Giles Stewart 7:21 row
1,263m
Meters
7:21.2
Time
2:54.6
Pace
63
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 123 |
March 08, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,263m | 2:54.6 | 66 | 526 | 20 | 102 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 110 |
| 7:21.2 | 403m | 2:55.1 | 65 | 524 | 20 | 94 |
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