Giles Stewart 2:19 row
256m
Meters
2:19.2
Time
4:31.8
Pace
13
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 121 |
March 10, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 256m | 4:31.8 | 17 | 359 | 14 | 99 |
| 2:19.2 | 256m | 4:31.8 | 17 | 359 | 14 | 99 |
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Workout Graph
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