Giles Stewart 7:17 row
1,269m
Meters
7:17.2
Time
2:52.2
Pace
64
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 124 |
March 12, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,269m | 2:52.2 | 68 | 535 | 20 | 102 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 101 |
| 7:17.2 | 430m | 2:39.5 | 86 | 596 | 20 | 103 |
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