Giles Stewart 7:03 row
1,267m
Meters
7:03.0
Time
2:46.9
Pace
64
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 123 |
March 17, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,267m | 2:46.9 | 75 | 558 | 20 | 109 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 114 |
| 7:03.0 | 380m | 2:41.8 | 83 | 584 | 20 | 104 |
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