Giles Stewart 7:35 row
1,313m
Meters
7:35.9
Time
2:53.6
Pace
66
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 124 |
March 19, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,313m | 2:53.6 | 67 | 530 | 20 | 99 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 107 |
| 7:35.9 | 470m | 2:45.8 | 77 | 564 | 19 | 92 |
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