Giles Stewart 7:15 row
1,256m
Meters
7:15.7
Time
2:53.4
Pace
63
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 124 |
March 21, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.7 | 1,256m | 2:53.4 | 67 | 530 | 19 | 99 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 100 |
| 7:15.7 | 401m | 2:49.2 | 72 | 548 | 19 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.