Giles Stewart 7:28 row
1,265m
Meters
7:28.6
Time
2:57.3
Pace
63
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 124 |
March 23, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,265m | 2:57.3 | 63 | 516 | 19 | 102 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 110 |
| 7:28.6 | 427m | 2:54.0 | 66 | 528 | 19 | 94 |
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Workout Graph
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