Giles Stewart 164m row
164m
Meters
0:43.8
Time
2:13.5
Pace
9
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 124 |
March 23, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 164m | 2:13.5 | 147 | 805 | 30 | 111 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 | 107 |
| 0:15.1 | 164m | 1:57.9 | 213 | 1033 | 32 | 115 |
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