Giles Stewart 7:00 row
1,255m
Meters
7:00.5
Time
2:47.5
Pace
64
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 122 |
March 25, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,255m | 2:47.5 | 74 | 556 | 21 | 110 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 115 |
| 7:00.5 | 373m | 2:41.5 | 83 | 585 | 21 | 105 |
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Workout Graph
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