Giles Stewart 7:08 row
1,265m
Meters
7:08.5
Time
2:49.3
Pace
65
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 128 |
March 28, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,265m | 2:49.3 | 72 | 547 | 20 | 95 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 119 |
| 7:08.5 | 388m | 2:45.5 | 77 | 565 | 20 | 71 |
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