Giles Stewart 35:00 row
7,229m
Meters
35:00.0
Time
2:25.2
Pace
402
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 122 |
March 30, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,229m | 2:25.2 | 114 | 693 | 21 | 127 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 124 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 123 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 126 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 127 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 127 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 132 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 134 |
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Workout Graph
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