Giles Stewart 7:10 row
1,264m
Meters
7:10.7
Time
2:50.3
Pace
64
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 122 |
March 31, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.7 | 1,264m | 2:50.3 | 71 | 543 | 21 | 99 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 106 |
| 7:10.7 | 399m | 2:43.7 | 80 | 574 | 21 | 93 |
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Workout Graph
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