Giles Stewart 7:12 row
1,267m
Meters
7:12.2
Time
2:50.5
Pace
65
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 122 |
April 01, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,267m | 2:50.5 | 71 | 542 | 19 | 105 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 112 |
| 7:12.2 | 405m | 2:43.2 | 81 | 577 | 20 | 98 |
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