Giles Stewart 7:26 row
1,264m
Meters
7:26.0
Time
2:56.4
Pace
64
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 120 |
April 03, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.0 | 1,264m | 2:56.4 | 64 | 519 | 19 | 97 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 19 | 100 |
| 7:26.0 | 433m | 2:48.5 | 73 | 551 | 20 | 94 |
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