Giles Stewart 11:13 row
1,517m
Meters
11:13.4
Time
3:41.9
Pace
75
Calories
83
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 121 |
April 05, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 1,517m | 3:41.9 | 32 | 410 | 18 | 83 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 17 | 81 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 19 | 89 |
| 11:13.4 | 194m | 3:09.1 | 52 | 477 | 19 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.