Giles Stewart 5:34 row
1,012m
Meters
5:34.3
Time
2:45.1
Pace
52
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 123 |
April 05, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,012m | 2:45.1 | 78 | 567 | 20 | 107 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 110 |
| 5:34.3 | 116m | 2:27.8 | 108 | 672 | 19 | 104 |
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