Giles Stewart 185m row
185m
Meters
1:29.0
Time
4:00.5
Pace
9
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 120 |
April 08, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 185m | 4:00.5 | 25 | 386 | 13 | 103 |
| 0:49.2 | 100m | 4:06.0 | 24 | 380 | 17 | 103 |
| 0:39.8 | 185m | 3:54.1 | 27 | 393 | 9 | 103 |
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Workout Graph
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