Giles Stewart 5:23 row
1,008m
Meters
5:23.1
Time
2:40.2
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 123 |
April 10, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,008m | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 5:23.1 | 66m | 2:55.0 | 65 | 524 | 16 |
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