Giles Stewart 7:07 row
1,268m
Meters
7:07.9
Time
2:48.7
Pace
65
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 125 |
April 12, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,268m | 2:48.7 | 73 | 550 | 20 | 94 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 109 |
| 7:07.9 | 406m | 2:37.5 | 90 | 608 | 20 | 79 |
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