Giles Stewart 35:00 row
7,240m
Meters
35:00.0
Time
2:25.0
Pace
404
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 124 |
April 12, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,240m | 2:25.0 | 115 | 694 | 20 | 125 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 115 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 128 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 125 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 127 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 129 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 130 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 127 |
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Workout Graph
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