Giles Stewart 7:07 row
1,266m
Meters
7:07.1
Time
2:48.6
Pace
65
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 124 |
April 13, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,266m | 2:48.6 | 73 | 550 | 19 | 111 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 119 |
| 7:07.1 | 384m | 2:45.4 | 77 | 565 | 19 | 103 |
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