Giles Stewart 364m row
364m
Meters
2:00.6
Time
2:45.6
Pace
18
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 124 |
April 15, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 364m | 2:45.6 | 77 | 564 | 17 | 105 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 18 | 99 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 17 | 105 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 19 | 109 |
| 0:21.2 | 364m | 2:45.6 | 77 | 565 | 17 | 108 |
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Workout Graph
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