Giles Stewart 7:34 row
1,271m
Meters
7:34.4
Time
2:58.7
Pace
63
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 123 |
April 20, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,271m | 2:58.7 | 61 | 510 | 19 | 95 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 104 |
| 7:34.4 | 426m | 3:01.2 | 59 | 502 | 18 | 86 |
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