Giles Stewart 168m row
168m
Meters
1:12.0
Time
3:34.2
Pace
8
Calories
90
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 118 |
April 20, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.0 | 168m | 3:34.2 | 36 | 422 | 19 | 90 |
| 0:46.6 | 100m | 3:53.0 | 28 | 395 | 19 | 89 |
| 0:25.4 | 168m | 3:06.7 | 54 | 484 | 21 | 92 |
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