Giles Stewart 7:25 row
1,261m
Meters
7:25.0
Time
2:56.4
Pace
64
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 123 |
April 24, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,261m | 2:56.4 | 64 | 519 | 19 | 106 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 112 |
| 7:25.0 | 415m | 2:54.6 | 66 | 525 | 19 | 101 |
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Workout Graph
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