Giles Stewart 7:33 row
1,261m
Meters
7:33.1
Time
2:59.6
Pace
63
Calories
90
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 123 |
April 28, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,261m | 2:59.6 | 60 | 507 | 18 | 90 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 18 | 97 |
| 7:33.1 | 445m | 2:52.0 | 69 | 536 | 18 | 84 |
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