Giles Stewart 7:23 row
1,268m
Meters
7:23.2
Time
2:54.7
Pace
63
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 124 |
April 30, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.2 | 1,268m | 2:54.7 | 66 | 525 | 19 | 105 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 110 |
| 7:23.2 | 424m | 2:48.8 | 73 | 550 | 20 | 100 |
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Workout Graph
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