Giles Stewart 7:04 row
1,258m
Meters
7:04.1
Time
2:48.5
Pace
64
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 124 |
May 02, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,258m | 2:48.5 | 73 | 551 | 19 | 105 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 114 |
| 7:04.1 | 374m | 2:45.9 | 77 | 563 | 19 | 97 |
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Workout Graph
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