Giles Stewart 7:11 row
1,262m
Meters
7:11.0
Time
2:50.7
Pace
64
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 122 |
May 06, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,262m | 2:50.7 | 70 | 541 | 20 | 104 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 106 |
| 7:11.0 | 399m | 2:44.1 | 79 | 572 | 20 | 102 |
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Workout Graph
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