Giles Stewart 2x5000m/2:00r row

10,000m

Meters

48:02.0

Time

2:24.1

Pace

564

Calories

129

Heart Rate

Rest Distance270m
Rest Time4:00.0
Overall Distance10,270m
Overall Time52:02.0
Average Watts117
Calories Per Hour702
Stroke Rate21
Stroke Count1035
Drag Factor125

May 11, 2024 17:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:02.0 10,000m 2:24.1 117 702 21 129
23:45.0 5,000m 2:22.5 121 716 21 129
24:17.0 5,000m 2:25.7 113 689 21 130
r270m

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