Giles Stewart 3x15:00/2:00r row

8,382m

Meters

45:00.0

Time

2:41.0

Pace

453

Calories

124

Heart Rate

Rest Distance123m
Rest Time6:00.0
Overall Distance8,505m
Overall Time51:00.0
Average Watts84
Calories Per Hour588
Stroke Rate19
Stroke Count888
Drag Factor123

May 13, 2024 18:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,382m 2:41.0 84 588 19 124
15:00.0 3,044m 2:27.8 108 672 22 119
15:00.0 3,090m 2:25.6 113 690 20 127
15:00.0 2,248m 3:20.1 44 450 16 128
r123m

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Workout Graph

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