Giles Stewart 7:28 row
1,267m
Meters
7:28.8
Time
2:57.1
Pace
64
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 123 |
May 16, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,267m | 2:57.1 | 63 | 516 | 19 | 100 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 105 |
| 7:28.8 | 436m | 2:50.6 | 70 | 542 | 19 | 96 |
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Workout Graph
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