Giles Stewart 4:17 row
788m
Meters
4:17.5
Time
2:43.3
Pace
41
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 123 |
May 19, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 788m | 2:43.3 | 80 | 576 | 21 | 112 |
| 4:17.5 | 788m | 2:43.3 | 80 | 576 | 21 | 112 |
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Workout Graph
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