Giles Stewart 7:16 row
1,254m
Meters
7:16.0
Time
2:53.8
Pace
63
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 124 |
May 30, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,254m | 2:53.8 | 67 | 529 | 18 | 109 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 115 |
| 7:16.0 | 405m | 2:47.9 | 74 | 554 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.