Giles Stewart 295m row
295m
Meters
1:53.2
Time
3:11.8
Pace
14
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 122 |
May 30, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 295m | 3:11.8 | 50 | 470 | 17 | 103 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 18 | 101 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 18 | 102 |
| 0:30.8 | 295m | 2:42.1 | 82 | 582 | 16 | 108 |
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Workout Graph
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