Giles Stewart 5:55 row
1,010m
Meters
5:55.5
Time
2:55.9
Pace
51
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 123 |
June 01, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,010m | 2:55.9 | 64 | 520 | 19 | 107 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 105 |
| 5:55.5 | 178m | 2:35.8 | 92 | 617 | 19 | 109 |
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Workout Graph
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