Giles Stewart 7:21 row
1,260m
Meters
7:21.3
Time
2:55.1
Pace
63
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 123 |
June 02, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,260m | 2:55.1 | 65 | 524 | 19 | 93 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 105 |
| 7:21.3 | 416m | 2:49.8 | 71 | 545 | 19 | 81 |
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