Giles Stewart 7:31 row
1,260m
Meters
7:31.8
Time
2:59.2
Pace
63
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 122 |
June 08, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,260m | 2:59.2 | 61 | 509 | 19 | 96 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 19 | 97 |
| 7:31.8 | 457m | 2:46.0 | 76 | 562 | 20 | 96 |
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Workout Graph
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