Giles Stewart 7:18 row
1,262m
Meters
7:18.0
Time
2:53.5
Pace
64
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 123 |
June 09, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 1,262m | 2:53.5 | 67 | 530 | 19 | 106 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 115 |
| 7:18.0 | 395m | 2:54.6 | 66 | 525 | 18 | 98 |
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Workout Graph
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