Giles Stewart 7:33 row
1,263m
Meters
7:33.5
Time
2:59.5
Pace
63
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 121 |
June 11, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,263m | 2:59.5 | 60 | 508 | 18 | 94 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 109 |
| 7:33.5 | 421m | 3:02.3 | 58 | 498 | 18 | 80 |
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Workout Graph
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