Giles Stewart 5:56 row
1,013m
Meters
5:56.0
Time
2:55.7
Pace
51
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 123 |
June 15, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,013m | 2:55.7 | 65 | 522 | 19 | 104 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 111 |
| 5:56.0 | 147m | 3:10.4 | 51 | 474 | 16 | 97 |
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Workout Graph
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